About Personal Best
Physiotherapy,
Pilates and Rehabilitation
Are nagging injuries holding you back from achieving your goals?
Personal Best Physiotherapy and Pilates can help.
- By evaluating the problem with a thorough assessment to locate the mechanical cause of the pain.
- By localizing the source of the pain using a manual therapy approach utilizing mobilization and McKenzie techniques to decrease pain and joint mobility.
- By planning specific treatment and educating in pain prevention and maintenance through self treatment and exercise.
Active therapeutic exercise is initiated to promote postural control, correct muscle imbalances and restore function.
Personal Best Physiotherapy and Pilates integrates hands-on therapy following the McKenzie Approach which uses manual therapy treatment for the acute phases and instills patient responsibility and self-management in the later stages of healing, with a safe and effective exercise program for rehabilitation, pilates.
Pilates is added to the therapies because it is one of the gentlest programs to use in combination with physiotherapy and is extremely successful in preventing injuries.
Service Fees
Personal Best Physiotherapy and Pilates is a privately owned rehabilitation clinic located in Toronto.
Physiotherapy fees may be fully or partially covered through Extended Health Plans. A physician referral is not required for a physiotherapy assessment but may be required by your private Insurance coverage (check your extended health plan).
We are not covered by OHIP or WSIB. Motor Vehicle Accidents cases are accepted and may be billed directly to automobile insurance plans.
Personal Best Physiotherapy and Pilates can help with all types of injuries:
- low back injuries
- neck injuries
- post orthopaedic surgery
- repetitive strain injuries
- sports injuries
- migraines
- correcting muscle imbalances and postural problems
- hand and wrist injuries.
› Meet our Professional Team
An active hands-on approach through rehabilitation and pilates
124 Merton Street, Suite 307, Toronto ON. M4S 2Z2
1240 Bay Street, 9th Floor, Toronto ON. M5R 2A7
Call to book an appointment 416 322 6070
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