Personal Best Physiotherapy and Pilates was created for people of all ages and levels of fitness, whether injured or healthy, to find and help sustain their personal best.

We are at two locations in midtown Toronto to serve your needs.

Our Approach

The clinic integrates hands-on therapy following the McKenzie Approach which uses manual therapy treatment for the acute phases and instills patient responsibility and self-management in the later stages of healing — with a safe and effective exercise program for rehabilitation, pilates.

Pilates is added to the therapies because it is one of the gentlest programs to use in combination with physiotherapy and is extremely successful in preventing injuries.

Professional team

We have a wonderful team of professionals at the clinic to serve all your needs. Our team includes registered physiotherapists, certified pilates instructors, certified personal trainers, registered nutritional consulting practitioners and registered massage therapists.

We develop a tailored program which is based on a combination of clinically proven active rehabilitation techniques such as hands-on therapy, McKenzie Approach, Ultrasound, Neuro-muscular stimulations (EMS), TENS (transcutaneous electric nerve stimulation).

Facilities

Our facilities include a fully equipped Pilates Studio and Exercise Gym for specific exercise prescriptions and physical conditioning. The Pilates Studio include reformers, cadillac, wall rack, chairs and arc barrels as well as fitness circles, therabands, therapy exercise balls and massage balls. Our gym includes treadmills, stationary bikes, and free weights.

Service Fees

Personal Best Physiotherapy and Pilates is a privately owned rehabilitation clinic located in Toronto. Physiotherapy fees may be fully or partially covered through Extended Health Plans. A physician referral is not required for a physiotherapy assessment but may be required by your private Insurance coverage (check your extended health plan).

We are not covered by OHIP or WSIB. Motor Vehicle Accidents cases are accepted and may be billed directly to automobile insurance plans. 

Personal Best Physiotherapy and Pilates has been providing rehabilitation to clients for over sixteen years.

Toronto Life magazine named us "One of the best Pilates Programs in Toronto" and Toronto's Now Magazine named the owner of Personal Best Physiotherapy, Deidre Pretlove, the best physiotherapist in Toronto.

Personal Best physiotherapists have shared their knowledge on the CBC's Here and Now, CTV and CITY TV as experts in rehabilitation, fitness and pilates.

Contact Us

website

› pbphysio.com

› email inquiries

Call to book appointments

416 322 6070

fax

416 642 0092

› Our Locations

124 Merton Street, Suite 307, Toronto ON. M4S 2Z2
1240 Bay Street, 9th Floor, Toronto ON. M5R 2A7
Phone 416 322 6070